What to do in the house if a sore neck

In the human body, everything is connected and any illness or pain does not occur simply necessarily the fault of this, there is a boost. In the rhythm of modern life, man is used to not treat the pain and not talk to a doctor, hoping that the pain with time will pass of itself. This nasty disease, as a pain in the neck, often occurs in the office staff, athletes, and people who have a little bit of movement, and also after the activity, the physical exertion excessive. When a lot of neck support, of course, need not, in fact, that you start earlier the treatment, the faster you can get rid of the pain and discomfort.

The structure of the neck

In the human body, everything is connected, and, of course, the normal functioning of the neck is impossible without healthy of the spinal cord and the vertebral column. The neck is the onset of the spine and consists of seven cervical vertebrae. The movement of the head may be due to a large number of muscles and ligaments, and when it violates the work of this or that muscle in this case we can say the pain syndrome. It is composed of the following elements:

1. Trapezoidal muscles involved in the movement of the blades.
2. The muscles of the waist – thanks to them, you can perform a movement of the neck in front and back, as well as tilting the head.
3. Lopatochna is the muscle connecting the shoulder blade with ostistim grows.
4. Musculus erector spinae – one of the longest muscles from the sacrum up to the bones of the head, through the whole spine.

The muscle contraction is possible, thanks to the nerves in the neck of their consists of three types:

1. The motor nerves are capable of it yourself to shrink it without their help.
2. The sensitive nerves are able to feel the different movements and manipulation.
3. Diaphragmatic nerves ensure the operation of the iris.

With the help of the blood vessels of the neck is filled with oxygen, tissues and cells are protected from destruction. Of course, the violation of blood circulation can cause tumors and other tumors.

Kinds of evils

The neck pain is characterized by different types and characteristics of the sensations. The neck in the body of the man has an important role in motor function gives the possibility to turn the head and to increase the journal. It also establishes a link between the head and the spine, providing the vertical position of the body. If the pain in my neck, it may even be awkward of motion, the high rotation or tilt. Such a pain in the neck usually takes place fairly quickly. Sometimes, the discomfort persists until the end, the man becomes accustomed to, begins to whine neck, but the spine, then, a need and to know what is the same for the neck pain:

1. Acute pain can produce a high rotation or tilt. At this time, the muscles, ligaments and tendons of the cervical spine зажимаются and the person feels a strong pressure on the nerves.
2. The pain brutal nature appears in the consequence of the long injury of the spine, muscle cramps, and fatigue.
3. Sometimes, the pain appears suddenly and is not backed up.
4. The tense nature exerts on the spine, the hands, the head, the shoulders.
5. It hurts to neck with the movements of the head.
6. Numbness in this area of the body, to decrease the sensitivity.
7. A sore neck at the front in the support of respiratory diseases.

These types of sensations are basic, when a person is confronted by such an unpleasant symptom. And the pain can change and transform into more severe, affecting other parts of the body.

The reasons

The source of the pain it is necessary to search and not always it will be associated with the шейным of the division of the vertebral column. Modern medicine is currently knows a lot of things that can cause this violation, in effect, without specifying the reasons not to award a permit for treatment. The causes of neck pain can be:

1. A deposit of salts in the cervical region of the spine can cause pain in the neck. Osteochondrosis cervical and osteoarthritis are fairly common disease among young and elderly ages. In the spirit of these diseases distinctly hear the cracking of the disks, in the cases of severe cervical spine loses mobility, the head rotation is strongly hindered.
2. Spasms in the muscles. If the patient's neck and the reason became spasm – pain has the nature of the education crisis. Mainly during rotations of the head to its inaccessibility. In this case, the pain can be remove itself, or after taking pain medication.
3. A hernia is a serious disease that affects the shoulder girdle, the spine, the neck suffers less, but it represents the pressure exerted with the above parts of the body.
4. The conditions of work. A sedentary job, no frequent change of body position increases the risk of abnormalities.
5. The appearance of tumors. The appearance of tumors is one of the most dangerous in the process. Of course the modern medicine in this case, has given an impulse to the front on the removal and treatment of benign tumors, but the disease does not always want to withdraw and the tumor can develop into a malignant one. The investigation in this case, it must necessarily be.
6. Myelopathy – disturbance of the spinal cord, because of his injuries, infectious diseases and various inflammations.
7. Accompanying diseases of the musculoskeletal system, the bones and cartilage.

The factors and the causes are very numerous, and are asking: "why the neck?" the man is lost and does not know where to start testing and diagnosis.

The diagnosis

Any type of pain in the body must be eliminated. What to do if a sore neck? Of course speak to a doctor and, preferably, trained personnel, he has put a clear diagnosis and has appointed an effective treatment. Can help the following professionals:

• The doctor of injury, a podiatrist or a surgeon.
• The therapist.
• Rheumatologist.

This is the basis of mdicaux profiles, which takes the treatment of pain of the cervical spine.

The early diagnosis is a compilation of analyses of blood and urine (chemistry and common) for the installation of pathologies in its different components. An increase in the level of leukocytes, the availability of protein in the urine and more, it is the fact of disrupting the functioning of many organs. When the diagnosis of the disease of such analysis are necessarily.

In the list of additional manipulations included:

1. The magnetic resonance imaging. You can evaluate the work of the muscles, nerves and blood vessels, to check the blood flow, to assess the soft tissues. The MRI is quite informative by the method of the studies.
2. The tomography allows one to explore the damaged areas of the neck, to examine the composition of the disks, of the pathology.
3. Electromyography. Explores the nerves and irritation of the nerves, using artificial irritant that acts on the nervous system in the neck.
4. Pictures is a clear picture of the domain and of seven vertebrae. Several projections for one of the most accurate of the review.

With the help of these researches which are carried out on an instrument, you can easily identify the sources and the reasons for neck pain and what to do in this case.

The doctor assesses the condition of the neck inspection and palpation:

1. Evaluates reflexes, the stage of sensitivity, muscle contractions.
2. Touches the neck for the installation of the deformation of the parts.
3. Look at the neck and the head.

An effective means of diagnosis is the ultrasound-doppler of the vessels of the brain and neck, on which will be recorded, there are cramps in the brain, such as blood and show any tumors.

When it comes on infectious diseases that affect the neck, delaying treatment in this case, if it is not, in fact, the infection can spread and cause death. The doctor prescribed a study to bacteria, that is capable of identifying the environment in which they live and breed bacteria.

An increase in the level of leukocytes in the whole blood analysis shows that in the body fight against infection.

When the neuralgia occipital pain in the neck appear often enough – it is said that the muscles, nerves and ligaments are packed on each other. The patient becomes difficult to perform the movement and the rotation movement of the head, passes a stiffness of the nape of the neck. Diagnosed this disease on MRI and CT. When the reason is not installed, the doctor may put затылочную the neuralgia of the first degree.

Treatment

After the diagnostic methods of the pain in the neck, and the reasons of its occurrence, the doctor can put diagnosis and prescribe the proper treatment. Methods of treatment are currently very many, but the main and the main are always the same:

1. Mandatory medication.
2. Gymnastics and therapeutic physical culture.
3. Course of massage.
4. Physiotherapy.

In addition, the doctors also advise to apply the remedies of the traditional medicine. In most cases, it gives an effect and a direct impact on the body.

The drug treatment

Apply the groups of the following medications:

1. Nonsteroidal Anti-inflammatory drugs – Diclofenac, Nimesil. They block the pain and spasms, act quickly and retain a very long time, the effect of pain. The injection in the muscle will be much more effective than the pills and solutions.
2. Narcotic analgesics – Morphine, Codeine. They are used only in this case, if the treatment is NSAIDS has not helped, because these drugs are very strong and have pronounced side effects.
3. Vasodilators – they are able to improve the composition of blood and structure of blood vessels, prevent stroke and improve blood circulation.
4. Chondroprotectors – substances capable of improving the metabolism in the tissues and organs that have undergone inflammation. With their help the wound happens to be necessary the number of components, both organic and inorganic.

To such a question, as what to do when a sore neck stand up would not be, if you follow all of the recommendations of the doctor in the receipt of these funds.

Gymnastics and physiotherapy

In moments of severe pain to perform exercises is not recommended, because the pain can only increase, but also the prevention of them, among the relief of. Will be useful for the following exercises:

1. The slopes of the neck to the shoulders. 2-3 sets of 20 times.
2. The twists and turns of the head in the hand. 2-3 sets of 20 times.
3. The circular movements of the head. 2-3 sets of 20 times.

It is one of the basic exercises which are performed in the pain syndrome. They are very good with him cope, soak the muscles and increase the circulation of the blood.

Massage and manual therapy

In our time, without massage nowhere, so the rate of 10 procedures will be sufficient for the normalization of the motor function of the cervical spine, the tension in the muscles during this withdrawn. Perform a massage and you can even, the slight movements to knead the neck from the nape of the neck.

Physiotherapy

Physiotherapy methods are executed under the supervision of your doctor and are considered to be effective in the removal of the pain. Apply electrophoresis, laserotherapy and shock wave. Their action shall be aimed in particular on the nerves and tissues, the recovery is already done after the third.

The pain in the neck to get rid of you, all of the treatment methods in all cases give an effect. The pain is gradually wasting away and in a moment disappears and does not return a lot of time. As a preventive measure, the doctors advise to move more, do exercises in the morning and eat correctly for the body were all the necessary minerals.