The use of a roll osteochondrosis

Osteochondrosis – disease, which brings considerable discomfort to man, in order to facilitate their state of a lot of people use a special shaft. It facilitates the state, the normalization of blood circulation in the cervical region of the spine. Manufacture of such means of foam rubber, cotton or special tight twisted fabric. Similar to a roll under the neck of the degenerative disease of the disk, you can buy almost in all the pharmacies of institutions specialized in the implementation of products that help get rid of the problems musculo-skeletal tissue.

The effectiveness of the tool

The popularity of the rolls of the degenerative disc disease in the neck is that these tools help not only in the prevention of the disease, but in his treatment. This is due to the fact that the individual is most often during sleep sleeping in a bad posture, and his muscles can't relax, as this is required. It is on the process of relaxation of the muscles and aims for the product is to be used under the neck in the night.

The main effects that the use of a roller, the experts are the following:

The effectiveness of the tool
  • The relief of the pain.
  • The elimination of sensations that are uncomfortable.
  • Improvement of the blood circulation.
  • Promote the normalization of metabolic processes.
  • The muscular relaxation of the muscles.
  • The rest during the night.
  • The improvement of the psychoemotional state.

Doctors recommend you continue to use the roller, even after the symptoms of the disease have been eliminated, but he is himself gone into a remission phase. This will help to prevent the worsening of the condition of the patient, recurrence of symptoms and the need for prolonged treatment, medicinal drugs and means.

It is important to remember that sleep with this disease, as osteochondrosis is a very important component of the therapy, as curative and preventive. Therefore, we cannot process this process is easy and light.

This can affect the deterioration of the state of health and cause side effects, are expressed in the progression of the disease.

How to make a choice

The roll of back problems is quite effective and a useful tool, but only then, when her choice in the pharmacy has been achieved at the maximum correctly and properly. This is why it is necessary to pay attention to the recommendations of doctors, as well as the other sufferers of this disease.

It should be noted that the optimal length of the product is approximately 80 centimeters, a tree, even if the person in the dream strongly tossing and turning, it always remains at the place where it was placed at the origin.

How to make a choice

It is necessary to pay attention to the thickness of the product to the neck. This parameter is directly dependent on the therapeutic efficacy of a roller. In order to find the right remedy for the treatment of back, measure the distance from the neck up beds, adding to it about two inches. Therefore, the roll will be well at the nape of the neck, repeating the natural curves of the spine of the man.

In some cases, physicians surgeons, recommend the use of these products and in other parts of the body. It is, above all, for the joints of the ankle, as well as the lumbar spine. Thus, we can treat the problem of degenerative disc disease to maximize in an integrated manner.

You should also pay attention to the value of the roll. This indicator is not directly dependent on the effectiveness and usefulness of the product, but the price greatly affects the materials used. Less expensive, and more reliable of the substance have been used during the manufacturing, the more expensive will be the roll. Therefore, you should choose products of mid-range value. Best to consult first with the doctor responsible for the treatment of diseases of the back. It can on the basis of its experience to recommend the best presented in pharmacies and enterprises.

rather than pay attention

Using a cushion for the neck, osteochondrosis, it is necessary to pay attention to eight relatively important things that will help you to solve a problem of the spine in a more effective manner. These include the following points:

What do attention
  1. If the use of the cushion of the degenerative disease of the disc has led to a deterioration of the pain and the aggravation of the disease, you must stop to lie on it. Two or three days, you can once again begin to sleep on the product.
  2. If some circumstances, is not gotta buy a professional roll in a pharmacy, it may be able to replace a pillow or a blanket, chosen under the collar of the flex.
  3. If you are using a roll in other parts of the body of the deterioration of sensations, you have to buy the other two products.
  4. If you sleep on a tree has led to the emergence of edema of the lower limbs, you should start to receive appropriate medication against this symptom. They must appoint a single a qualified physician, on the basis of the diagnosis of the patient.
  5. If osteochondrosis of the spine deteriorates with varicose veins varicose veins, before you buy a roller, you must solve this health problem.
  6. If for some reasons, particularly due to sustainable habits, the patient carries out sleeping on the side, for the standardization of traffic at night, it needs to compress an additional roller between his legs.
  7. An alternative to the tree during the sleep when the osteochondrosis cervical can become special corsets or collars. But their use is certainly worth discussing with your doctor.
  8. It is recommended before going to bed on the tree, perform a few physical exercises, who can advise you and doctor according to the clinical picture of the disease.
If you correctly use the roll under the neck, osteochondrosis, you can for a long time to forget about this back problem, greatly improving the general state of health and well-being as a result. The cost of these products is most often is not very large, but the effect of the use of the money of these funds.