The pace of modern life, sedentary work and the low mobility of the impact on the health of the back. In this case, doctors recommend the brace for posture is a medical device for the relief of the spinal column and correct the curvatures and diseases of the back, such as the overuse of the cages and the muscles of the chest, weakness of the muscles of the cervical spine. It can be worn every day several times per day. It is not very solid and easy to take to the office. Constantly use it is not recommended to prevent muscle atrophy and the effect of habituation.
What is the brace for posture
As an adjuvant in the treatment of various diseases, doctors prescribe wearing a corset for correcting the posture, which ensures the maintenance of the posture and correct the curvature. This corset to correct to come down represents the chest of a jockstrap, made up of joints of a frame of a different density, different material and is chosen according to the destination. For example, the strengthening ribs of the models for the prevention of scoliosis more gentle, and for the correction of severe pathologies of metal are used, the ribs of the pressure was stronger.
For what
Medical partially hard copy-editor for the back is designed to correct the various deformities of the spine. The doctors they recommend in the case of curvature (lordosis, kyphosis), back pain and the cervical spine, a strong, muscular fatigue, and a clamp of nerve endings between the vertebrae. The cable clamp to the back can always be used as the prevention of violations, if there is a risk of developing back problems. For example, a mode of sedentary life, work in the offices of the institutions, the weakness of the erector spinae, is not in treatment of scoliosis to varying degrees.
In addition to these testimonies, this accessory can be used for convenience when using the computer. It can be worn multiple times per day (5 to 6 times per day), this has a calming effect, tonic, and aid to get rid of the discomfort during a long sitting at the computer. A back brace will be helpful to children and adults. Often, the product is assigned to students, because they are at risk of the onset of diseases of the spine.
Advantages and disadvantages
Each specific type of braces has its advantages and its disadvantages. The main disadvantages of bandages are the following:
- the disadvantage to wear.
- visible under thin clothing;
- fits only on the t-shirt or t-shirt on the naked body, it will put the pressure due to the ribs on special;
- a local action and has no impact on the vast expanses of the back;
- a low level of efficiency during the execution of pathological conditions.
The merits of this improvement is much more. The sentence starting with the fact that it is a great way to prevent the disease and improve the condition of the spine, if already the symptoms of anxiety. Among the advantages we can mention the following:
- the relaxation of the muscles of all departments from the back;
- an effective treatment of the curvature due to the good fixation of the spinal column;
- the absence of discomfort when the debt is sitting at the computer;
- helps maintain a beautiful posture.
Types of
Braces for the back are of two varieties: curative and preventive. Therapy are designed to solve specific problems, such as the curvature, the violation of posture, hyper-kyphosis, lordosis, kyphoscoliosis, weakness of the muscles of all the departments of the vertebral column. This accessory orthopedic doctor may designate, independently or in the complex of the drug therapy. Yourself it is prescribed to little flexion of the spine and posture. In other cases, there is an element of the therapy.
The prevention of a jockstrap for posture will help you avoid the progression of the disease and contributes to the improvement of the state. The doctor prescribed a brace after orthopedic inspection, during which identified the problems. During the re-porter to recover, not the strength of the curvature of the posture, the correction of the level of the shoulders, relaxation of the back muscles, even a jockstrap to put in place the vertebrae and prevents discomfort during a long sedentary work. The preventive measures apply to children, because, when the spine is not yet formed, to correct the pathology is more easy.
Adult
Patients older than 18 years old corset may not always help, because already at 22-25 years old skeleton of a man completely formed, so the treatment of the scoliosis mainly produced in an integrated manner. There are many different types, that aim to solve specific problems. The adults appoint the most long-term port, as children. To get effective results, you should wear a corset regularly. Choose a back brace should be on the basis of the diagnosis and the age of the patient. Recommend the only doctor.
ChildrenFor these patients, who have not yet the age of 18 years, there are a variety of child orthopedic braces for the back. They maximize the comfort of the spine and do not provide discomfort with elastic straps soft, delicate material. Often, the therapy of these devices has a positive effect on the dynamics of the correction of pathologies of the back, and straighten the spinal column of the child may be much more easy than in the adult patient.
Elasticated at the waist, it is recommended for children 5 to 18 years of age for the prevention and treatment of diseases of the musculo-skeletal system, with contusions, fractures of the bones of the back and of the training of posture. Such a device adjusts the pathological states, aligns the spinal column and relieve stress on bones and joints. In addition, the cable causes the muscles tension, relieves stress and fatigue.
Types of
Corsets for the correction of the back are divided into several types: elastic with magnets, lumbar, hard, реклинатор and lumbosacral. Elasticated corset is a jockstrap of soft fabric, which is tightly compresses runs along the bottom and the top is an aluminum insert, which captures correctly the spine. Corset-inclinator was a large plate of плечевыми straps, metal ribs, is intended to redress the vertebral column in the thoracic region, and which is assigned to you during serious breaches of the spine.
It is threaded by the type of backpack, often, the doctors prescribe for the therapy of rehabilitation, but not for the everyday purposes of the prevention. Lumbosacral corsets are appointed by the people of the spine and those who suffer from back pain. It is better to choose semi-rigid markers, which put on the middle and lower back. It operates through the distribution of the load on the muscles and the vertebrae of the spine, maintains proper posture. The magnetic effect corrector in the creation of electromagnetic waves which act on the areas of the back.
Contraindications
As with any cure, which has implications on the blood flow, the load of the spine and its position corsets have contraindications. They are not suitable one of the groups of patients who have:
- an allergic reaction on the material of the corset;
- diseases of the lungs and of the cardiovascular system (before use, you should consult your doctor-cardiologist or a physician of the respiratory system);
- the wounds, the cuts, the pathology dermatological nature on the skin in places of contact with the brace;
- the age of children up to 4 years.
How to wear a corset for posture
The main rule to follow is not to wear a corset permanently. This can lead to atrophy of the muscles that support the installation. The duration and frequency of use of a cable refers to the attending physician, considering diagnosis, individual characteristics of the patient and substance in chronic diseases. Standard duration of the operation of a corset for 30 minutes to a maximum of 5 times per day. It is enough time for the brain has perceived the good snapshot engine.
How to choose
To make the right choice when purchasing a therapeutic corset for the correction of back, you need to determine the nature of the symptomatology and the accurate diagnosis. For the execution of the case, the doctor should choose the corrector of posture and price, because the severe pathology requiring exposure on the spine. For prophylactic purposes, wedding choose from simple – the most important, he has worked on areas of the back.
In addition to the diagnosis, it is important to determine the location of the curvature. Corsets worn on these lands, which need maintaining and fixing the proper shape of the spine. For example, if the curvature is located in the upper part, will come hard model, which will cover the thoracic cage and cervical. If the problem is in the lumbar region, it is necessary to select products that focus on the correction and lumbar support a good posture.
Corset for the posture of his hands
A lot of quality hard models of corsets to the back have a high price, but in order not to spend a lot of money, you can do it yourself. To do this, you will need an elastic bandage (width: 8-10 cm, length: 6-7 meters). How to:
- determine the middle of the strip (attach to the spine, near the shoulder blades);
- one of the ends of the tape should go on the shoulder, and the other on the side opposite to the area of the armpit;
- the two ends around the shoulders, the stomach, and pass through the armpits;
- bandages to log in on the belly or the back.
This house corrective brace can be done to prevention, lifting the discomfort in the prolonged sitting position of the computer. But it is not necessary to use such a structure during the execution of the diseases, because as a result effective, it will not, it is always better to buy quality products. Home lumbar jockstrap can only adjust the posture, or to keep back muscles toned, properly dropping the load of work.