Why is the evil at the bottom of the back for women: 9 key causes, treatment and prevention

The lower back pain in women may be a symptom of diseases of the spine, the kidneys and the organs of the reproductive system, and result in injury, so we can't ignore the signal from the body of difficulty. Let us understand why the evil at the bottom of the back in women and to treat this condition.

The characteristics of low back pain in women, and the mechanism of their appearance

The lower back pain in women can have short-term, long-term or permanent. The duration of this symptom suspect or another the cause of their appearance. For example, a short episode of pain in the lumbar region, most often occurs on the background of external, the impact of the injury or of the physical load.


At the same time, the constant feeling of pain in the lower back can say about the more serious causes, for example, osteochondrosis, urolithiasis, inflammation of appendages, etc

Therefore, long-lasting or permanent pain in the lumbar region require the advice of a specialist, in the first place, a general practitioner. The doctor on the basis of the investigation on the body can assume the cause of the problem and already send to the professionals.

With the exception of the duration of the pain, it is important to determine its intensity and location.

According to the intensity of the pain can be low, medium, intense and strong.

Back pain can be one-way and опоясывающими. Front the location of the pain is characteristic of inflammation of the ovary, the kidney disease, stones of the ureter, etc in addition, the pain may make it to the bottom of the abdomen, the internal surface of the thighs, the genitals, the coccyx, the sacrum or the right upper quadrant.

The pain in the lumbar region in women is very often combined with pain in the lower belly.

Also, it must be said that the pain can be localized above and below the waist. In addition to the syndrome of the pain of the woman can make the money, and other unpleasant symptoms, e.g., fever, malaise, the allocation of a different nature, abdominal pain, headache, dizziness, etc

Now, let's look at what harm to the lower back in women.

Sore lower back: causes in women

Of the body of a woman of a certain number of characteristics, for example, the menstrual cycle, pregnancy, menopause, gynecological diseases, which greatly expands the range of diseases, causing pain in the lumbar region. In younger men, the onset of low back pain is primarily related to a pathology of the spine. At the same time, it is first necessary to exclude specific causes of low back pain in women, regardless of their age.

The causes of lower back pain in women can be both physiological and pathological state.

Among the causes of the physiological status of lower back pain, it is necessary to distinguish the following:

  • of pregnancy.
  • menstruation;
  • menopause.

By causes of pain in the lumbar region can be factors such as:

  • an excessive physical activity;
  • the lack of exercise;
  • hypothermia;
  • the disease of the spine;
  • diseases of the kidney and urinary tract;
  • the pathology of the reproductive system;
  • injury.

Looking in more detail at each question, but also learn, as you can help in such cases.

Pregnancy and back pain

Very often, the pregnancy is accompanied by back pain, especially in the last trimester of pregnancy. Cause the appearance of the pain of the following factors:

  • set of weights;
  • the redistribution of the load on the spine;
  • the weakening of the muscle tone;
  • the extension of the pelvic cavity.

These factors have a place in the last few months of pregnancy, when the fetus is actively involved in the weight gain, which is reflected on the weight of the woman, and the bones of the pelvis are established at the birth.

At the same time, the pain in the lower back in the first few lines of the pregnancy in most cases are a dangerous signal, which can talk about the beginning of the suspension. Also the pain may be accompanied by кровянистыми secretions, fever, weakness, total, etc

Therefore, to avoid serious consequences for women and the fruit, it is necessary to inform the doctor-obstetrician-gynecologist of back pain.

Treatment. If the pain in the lower back are exclusively related to the pregnancy, and in women there is no pathology, to remedy the situation, it is recommended to wear special bandages, which can be purchased at the pharmacy. Such devices reduce the load on the spine and normalizing the center of gravity of the body.

If the woman is the gain of weight higher than normal, you need to correct the diet: limit sweets, pickles, animal fat, and other foods that are high in calories.

Also face back pain will help you to do yoga, swimming, pilates or gymnastics.

Menstruation and low back pain

Menstrual pain can be localized not only in the lower abdomen, but the back, rump. A major role in the onset of pain in the lumbar region, in this case, has played a change in the hormonal balance in the female body.

Sore kidneys before months due to the fact, in this period in the blood increases the level of progesterone, which lowers the threshold of sensitivity to pain. Therefore, even the smallest contractions of the uterus, can cause pain in the lower back.


Also contribute to the onset of low back pain before and during menstruation, the following factors:

  • the retention of fluid in the tissues, which leads to a swelling, growth of body mass, distension of the capsule and ligaments of the organs, especially the uterus, of the bladder, which put pressure on the spine and its muscles;
  • the reduction of the myometrium to separate the procedural layer of the endometrium, in which occurs an irritation of the nerve endings;
  • of uterine contraception propeller, especially if it is not properly installed;
  • the impact of progestins on the wall of the intestine, manifested by stomach pain, diarrhea. Therefore, prior to the months of often hurt to the tailbone, the sacrum and kidneys.

Treatment. When it is expressed in menstrual pain doctor-gynecologist may examine the question of the appointment of drugs. In this case, may apply to the use of antispasmodic drugs or homeopathic preparations. Also it is recommended to limit it to this period, the consumption of fluid and salt.

Menopause and low back pain

The menopause is characterized by the weakness of the work of the ovary, in consequence of which radically change the hormones of the woman. Due to the lack of estrogen in the body in the bones, appears to be the osteoporosis, which leads to bone fragility, often accompanied by a dull pain in the joints and the back.

At the age of menopause in women and increases the risk of developing the degenerative disease of the disk, which is also characterized by pain in the lower back.

Treatment. In the first place, it is necessary to determine the cause of the pain in the lower back, after which is assigned этиологическая, a symptomatic treatment. Patients necessarily affected mineral complexes, which will strengthen the bone tissue, the vitamins, the exercise, the muscle strengthening exercise back.

Also medical supplies is supplemented by balanced. A daily diet must fruit, vegetables, dairy products, fish, meat and poultry.

An excessive physical activity and back pain

Very often, the women celebrate the pain in the lower back after the lifting of the severity of the overload in the gym, active games with a child, working on the vegetable garden, etc. these factors lead to a spasm of the disease of the back muscles, irritation of nerve endings, which is manifested by pains in the lower back and the back. Also a woman difficult to lean forward.

Normally the next day, the pain should pass, if this is not the case, you need to consult a doctor-a neurologist, in order to exclude a pathology of the spine.

The lack of exercise and low back pain

Of such benefits of civilization, such as cars, public transport, lift, computers, tv, etc, contribute to the sedentary lifestyle, which leads to the atrophy and decreased muscle strength of the muscles of the body, especially the back.


The spinal column protects and fixed to the vertical brace of the muscle, in the event of a weakening disrupted posture, appears low back pain and hernias, including lumbar. The listed of the disease are accompanied by pain in the back, the lower back, the rump.

Treatment. The only and effective method of combating the pain caused by the sedentary lifestyle, – the conduct of life. To do this, it will be sufficient to replace for a ride in the public transport and walking, moving into the elevator – walking up the stairs, and when the work is sedentary, you need to do small engine breaks every two to three hours. Also, it is recommended to practice the swimming, gymnastics, yoga, sport nordic walking, etc

Hypothermia and low back pain

The back pain after a cold more and more sick during the hot season of the year, winter. This is due to the fact that in winter, the heat we dress, go out, therefore, the kidneys do not feel the strong difference of temperature. But in the summer, when the work on the heat, in the lumbar region, activates the blood circulation and increases the muscle activity, so if it is blowing the slightest breeze, you get a muscle spasm that causes the pain.

Treatment. If you have a sore back after a current of air, you must comply with the strict bed rest for 2-3 days, lubricate the bottom of the back of ointments, pain relievers, take as designated by the doctor of drugs, to exclude a sauna, a hot tub and to limit the physical load.

The disease of the spinal cord and the lower back pain

Most often the women who suffer from this disease of the spine, such as low back pain. And lumbar osteochondrosis is more frequent than the defeat of the other departments of the vertebral column. This is due to the high mobility of the lumbar vertebrae and the huge load on the department of the vertebral column.


Osteochondrosis threat of complications such as the formation of a hernia and nerve damage. Lumbar low back pain and its complications, accompanied by pain in the lumbar region, which may give rise to the lower extremity of the abdomen, the sacrum, and the coccyx.

Treatment. In the fight against osteochondrosis apply anti-inflammatory drugs, and PHYSIOTHERAPY, physiotherapy methods.

In case of appearance of complications that threaten to functional disorders of the spine or compression of the spinal cord, takes place a rapid response.

Diseases of the kidneys, urinary tract, and pain in the lower back

Diseases of the kidney and urinary tract very often accompanied by pain in the lower back. For example, the back pain is more common for the pyelonephritis to chronicity. If the evil at the bottom of the back to the right, among women, it is probable cause lies in his defeat of the inflammation.

In addition, diseases of the kidneys and the urinary system are rarely as visible as a sore back. These patients complain about fever, general weakness, decreased appetite, nausea, increased sweating, increased urination, presence of blood or pus in the urine, etc for Example, back pain and frequent urination among women are the most often symptoms of an inflammation of the bladder and the kidney stones.

Treatment. The therapy of pyelonephritis and cystitis is in the application of these drugs, because these diseases cause from pathogenic micro-organisms. In addition to the drug therapy, you must follow a diet, the essence of which is an exception to the daily ration of meat, smoke, spices, spices and the limitation of the salt.

The pathology of the reproductive system, and low back pain


The low back pain often preoccupied with women suffering from gynecological diseases, namely:

  • ovarian cyst;
  • polyps of the uterine cavity;
  • endometriosis;
  • apoplexy of the ovary;
  • the inflammation of the ovary;
  • inflammation of the fallopian tubes;
  • cancer of the cervix, uterus, and other.

The mechanism of the onset of the pain in gynecological disorders associated with hormonal disorders, the inflammatory process, which propagate in the tissues of the lumbar region.

Regardless of the cause of the pain in the lower back, which are accompanied by pain in the lower abdomen, the secretions of the different nature of the vagina, the increase of the temperature, the violation of the menstrual cycle and other symptoms, you must consult a specialist – a doctor-gynecologist. Any gynecological disease threat of infertility.

As you can see, the causes of pain in the lower back at the fairer sex are very numerous, some of them physiological, and do not constitute a danger to health. But in most cases, back pain is a symptom of various diseases, therefore, requires the due diligence of the body and appropriate treatment.