Back pain can occur not only in women in adulthood, but very often in young people. They can wear the pulling, or painful natureto strengthen during the mobility and slopes. The causes drawing pains in the bottom in the lower back in women many, the pain may be the manifestation of a kind of disease, and they can be caused by other factors altogether.
The back disease – the most common cause of back pain in the lumbar region
When the pain in the lower back, a logical first reflect on the state of the joints and of the spine.
Osteoporosis
The density of the bone determines its strength. After 30 years, it has decreased, which is due to hormonal changes in the woman's body and metabolic disorders. This is why this phenomenon among women is found in 5 times more than the male population.
In osteoporosis, bone becomes porous, brittle. Occurs risk of serious fractures, even in the case of a low fall, the result of which older persons can remain confined to bed.
In the elderly the bone density generally decreases due to a calcium deficiency and a lack of hormones – senile or on caterpillars of osteoporosis. One of the signs of the disease is pain in the lumbar. May also be a curvature of the spine, the deterioration of the posture. Rvle of the disease is usually during the handling of the patient to a doctor on the subject of fractures. If there was more than two fractures, consecutive means the probability of the presence of osteoporosis.
For prophylactic purposes, women after 45-50 years, it is recommended to conduct an assessment of the bone density to the research, defines the mass and the mineral density of the bone.
When the treatment of osteoporosis apply supplements of calcium and vitamin D, which helps to digest calcium in the body. Also adjusted the diet, the feeding method and motor activity.
Osteoarthritis
The defeat of the joints, with damage to the cartilage is called osteoarthritis. The disease progresses gradually, acquiring a chronic character. The destruction of the cartilage is irreversible and leads to a deformation of all elements of the joint, osteoarthritis.
If the process of the disease occurs in the area of the lumbosacral region, called have spondylo-arthrosis. On the edges of the affected joints form bony growths that affect many nerve endings in the lumbar. As a result, the pain syndrome may develop, namely, that a person loses the ability to work and forced to stay on disability until the end of life.
In women, the disease occurs as a result of internal and external factors:
- the injury to the joints;
- the accrued surplus in the lesson, activities, sports or professional;
- excess weight increases the load on the joints;
- the hormonal changes;
- the metabolic disorder.
The risk factors and a genetic predisposition. Also the probability of the joint deformity increases with age.
In women after the age of 50, the age factor is combined with the menopause, which aggravates the degenerative processes in the bone tissue. If the reason is installed, osteoarthritis is considered secondary. If it appeared incomprehensible why, it is called primary.
Because restore the cartilage and to lend structural changes in the joints without is not possible, conservative treatment of osteoarthritis aims to reduce the burden and the regulation of metabolic processes in the bone tissue.
You need to get rid of excess weight, avoid lifting heavy loads, in the acute phase of the disease to meet the ground bed rest. Apply pain-relieving and anti-inflammatory.
Osteoarthritis
Arthritis is called the inflammation in the joints. Osteoarthritis is very similar on the symptoms, mechanisms, manifestations and causes of osteoarthritis. The difference lies in the degree of severity of the inflammation. Arthritis pain initially occurs it is an inflammation of the joint, and already after the time if the chronic form progresses, deformation, wear and tear of the cartilage, immobility of the joints.
Inflammation is often acute, which occurs after triggering factors (hypothermia, weight transfer, SARS). To relieve the inflammation and relieve the help warming ointments and gels, to reduce the burden and activity over the period of exacerbation.
Osteochondrosis
Regular lower back pain may be due to the degeneration of intervertebral discs – degenerative disc disease. When osteochondrosis flat and the scarcity of the discs shrink the blood vessels and the nerve endings in the lumbar region of the spine.
With limitation of mobility of the back in women, you experience other symptoms and complicationsrelated to the interruption of blood flow:
- the failure of the menstrual cycle;
- irritability;
- increased sweating;
- aggravation of varicose veins;
- a wave of cold, tingling and ants in the lower limbs;
- sleep disorders, fatigue;
- malfunction of the urinary system.
In case of suspicion of osteochondrosis in order to refine the diagnosis, prescribed an x-ray of the lumbar region or the ct scan. If the disease is found, establish the causes. They are the same as those of osteoarthritis.
Launched the disease leads to the destruction of the vertebrae, the process becomes chronic and irreversible. Stop the development of the disease and reduce the pain syndrome, in addition to special funds support orthopedic, braces inserts.
Sciatica
A common complication of degenerative disc disease is an inflammation of the bundles of nerve fibers between the vertebrae – sciatica.
The sciatica may appear, and for other reasons:
- a sedentary lifestyle;
- intense sports training;
- high stress;
- the infection.
The pain of the disease, brutal, enhanced by the change of position, sneezing, coughing. This disease may occur throughout life. Drug therapy, no significant effect does not, therefore, women are increasingly turning to phenol: steam, hot compress and rubbing, the belt of wool, herbal.
The herniated disc
The acute pain in the lower back can be the result of an intervertbral of the hernia, when moving a disk between the vertebrae and pinched their nerve roots. The appearance of hernias lead curvature of the spine, low back pain, trauma, tumors, tuberculosis.
Soon – in a few years, the pain can be silly and collapse in a supine position. The increase of the hernia of the nature of the pain varies, it is throbbing and dull, extends to the pelvis and the lower limbs. Because of a constant pain spazmiruyutsya muscles, does not fully straighten, develops slope of the back, slouching.
If not to draw attention to a herniated disc and run it, it is able to cause the death of spinal cord injury and paralysis.
The result of all of these diseases of the back can occur lumbago in the back – lumbodynia. It is the syndrome of acute pain, which lasts a few weeks, leads to a disability.
Diseases of the genito-urinary organs
The kidneys can hurt, not only because of problems with the joints and the spine. In the lumbar region are the kidneys, and therefore the inflammatory processes that occur in them and in the urinary tract, may be given a pain in the back. This usually occurs when pyelonephritis and an aggravation of urolithiasis and is characterized by the dull pain.
Among the rare causes for the pain, but still encountered, it may be noted: acute pancreatitis, aneurysm of the aorta.
Gynecological the nature of the low back pain occurs as a result of endometriosis – inflammation of the lining of the uterus. This condition can also be accompanied by a violation of the cycle, bloody secretions, shooting pains in the lower abdomen.
In these cases the treatment is not aimed at the lumbar region, and on a specific organ, giving a painful effect.
Physiological reasons
Not necessarily the pain in the lower back occur as a result of pathological processes. In the woman that the manifestation of physiological changes in the body.
Pregnancy
During the pregnancy appear to obstetric and associated causes of the pain in the back:
- hormonal changes;
- the divergence of the os lonna of the joint;
- the threat of the suspension;
- the increase of the mass of the body;
- the pressure of the uterus on the nerve endings of the spinal column;
- false labour pains;
- the beginning of the delivery.
You need to in the future, and subsequently, a mother who is breastfeeding to address the deficit in trace elements and nutrients, which depends on the state of the musculoskeletal system.
Menstruation
The pain in the back during menstruation is a natural phenomenon. On them to influence the hormonal changes in the body. Before the start of the critical days lumbar region may fall sick due to the accumulation of fluid in the tissues and of the education of the swelling.
Big tits
Someone seems a gift of nature, and for someone to be the source of the problems. The chest of the fourth, and more size has a weight solid.
To keep it in a vertical position, the spine, the ligaments and the back muscles are constantly tense. This "training" is not useful, it creates an unusual burden on the joints, why can develop back disease listed above.
Excess weight
The excess of the mass of a body is a great test for the spine and other bones. It affects the state of the cartilage and the health of the intervertebral discs. In women, there is always a joint disease that chronic, and sometimes a "bouquet". To get rid of the excess weight begins the treatment of osteoarthritis, arthritis, osteoarthritis, sciatica.
Climax
Menopause plays a huge role in the condition of the joints. In women, who, at that time already acquired a disease of the back, they get worse. Even those who have been able to avoid the problems with the joints in the youth, the elderly will have with them to meet.
Estrogen and progesterone are the main female hormones. At the time of the menopause of their production is significantly reduced, reconstructed the work of the whole body. In fact, the sex hormones have an impact not only on the genitals. Estrogen, for example, involved in the regulation of the nervous system, affects the condition of the skin, breast, bone.
Spare the reasons why the evil at the bottom of the back in women
To households, the reasonsfor which a bad back, are:
- the prolonged sitting position before the computer or television;
- the migration of heavy objects;
- the air currents, hypothermia;
- the work on the slope on the garden;
- the physical activity;
- a sedentary way of life.
Surprising that the pain in the lower back also bother as lazy and too active. The girl, who cares only about the fitness of the results and not of import to the gym can be surprised in a moment to find the osteochondrosis. As the cabbage-topped, eating cakes, sitting whole days in front of the television.
A poor sitting position
Also, on the seat, it is important to not only how you sit, but also as. Still in school, all learn to directly observe the posture. It is of great importance for the prevention of diseases of the back, including and the curvature of the spine. Also the right posture provides normal circulation and nutrition of the bones, which helps increase the metabolism, the update of the cells, preserve youth and health.
Hypothermia
The cold can cause inflammation such as the joints and internal organs , the kidneys, of the uterus. When the complication can go in the chronic disease. Therefore, the mothers have always taught the girls to be wary of the currents of air, cold wind, and not to stay on the cold surfaces.
Heels
The beauty requires sacrifice, but the victim of wear heel can be large. The balance of the finger, heel spurs, and, of course, problems with the spinal column – here's what to expect at the fashion and elegant, girls in high heels.
Constant wear of high heels, and as a result, the uncomfortable shoes cause deformation of the joints of the ankle and to the feet. As a result, during walking, the load is badly distributed throughout the skeleton, including the spine.
Uplifting, carrying heavy loads
Tear the back , you can easily during a move or repairs, in helping her husband carry the heavy furniture and bags of plaster. Women are rarely themselves and to cherish, and the health suffers.
When you lift weights, a sprain occurs back. Acute pain may occur due to currents of some chronic disease of the back, the aggravation of which have caused heavy loads.
Moderate physical activity, walks in the air, the swimming, the correct mode of work and rest will help you eliminate the negative factors and prevent back pain.