Why back pain after sleep

Almost every second feels an unpleasant sensation that the back pain in the morning. In fact, the factors of the disease can be a multitude of people moves a little, does not notice the development of the disease or the fault simply uncomfortable bed. Why in the morning, backache in the lumbar region – stands out in our study.

Why back pain after the sleep of reason

The back pain after waking up: the causes

In the morning can not be called good, if it is accompanied by dull or sharp pain. All the more if it you and wake up. Why in the morning, the back pain – in this review, we examine the factors that can cause discomfort in the lumbar:

  • Lack of exercise – a lifestyle that is too sedentary, excess weight. Try starting the day with the loading and the pain will disappear.
  • The constant stress causes the excitability of nerve cells.
  • The pregnancy of a woman "to the position" a lot more often is uncomfortable because of a developing fetus.
  • The inflammation in the urinary system. After sleep, the back pain of the kidneys, so with the urinary tract. The bright sign – dumb syndrome of pain in the kidneys, which continues, regardless of the posture of the patient. Relief may happen that after the emptying of the bladder.
  • Disease of the pancreas. The violation of the pancreas may reflect the fact that the evil at the bottom of the back in the morning after sleep. Feature – gird a throbbing pain.
  • The pathogenesis of the vertebral column: the hernia, scoliosis, sciatica and low back pain. It is specified a fair diagnosis that most often manifests it's in the morning. Unpleasant sensations cover an area between the shoulder blades, the tailbone and the waist belt.
  • The diseases of the organs of the abdominal cavity – pancreatitis, appendicitis, GASTRO-intestinal disease.
  • The inflammatory processes in the respiratory system.
  • The pathology of the joints: arthritis, osteoarthritis, Ankylosing spondylitis – these diseases can cause discomfort.
  • Abnormal posture of the day before.

As it is dangerous of pain that disappears in the middle of the day

Knowing this situation well, when in the morning, sore kidneys, and then passes. We are talking about discomfort, which constantly manifests itself in the morning and disappear in the middle of the day. The patient does not notice the changes of their state and constantly delaying the treatment. And in the morning, everything repeats itself. A groundhog day, sooner or later, lead to complications, and here's why.

During sleep, the muscles and joints relax. When you described the pathogenesis of the amount of the inter-articular fluid, which works according to the principle of the lubrication decreases. In the morning, the tissues are in the phase of the activity, but the substance, which would ease their movement it must develop a small amount, that is why after the sleep will appear in a spasm. In the day, the joint fluid begins to secrete in the same volume, and the pain disappear.

Why the evil of kidneys

A common cause of pain is a pain in the lower back, a back disease. It causes unpleasant sensations in the joints of the spine, and deprives it of the plasticity. If the damage to the kidneys, after sleep, this is the first sign of pathogenesis. There are several characteristics:

  • Even in the case of a low cough there is a painful feeling lumbagoes in the back and the waist.
  • Not the freedom to lower.
  • After intense movements feel fatigue.
  • Constant morning throbbing surrounding the pain.
Why wrong back to sleep after the diagnosis

Osteochondrosis is manifested by pains in different parts of the spine.

  1. For the neck — in this case, after the sleep, the back pain in the area of the blades, the neck, the shoulders. The loss of sensitivity in the limbs and the orientation in space, and flies before the eyes.
  2. Thoracic— the worsening of the pain in the back, the chest, between the ribs. The difficulty in breathing.
  3. Lumbar— the difficulty in the movement of flexion, sore lower back in the morning, and there is colic in the stomach.

If you think that the lower back pain after sleep is one of the signs of degenerative disc disease, so do not delay a visit to the doctor. It is a specialist will tell you what treatment will be most effective.

Osteoarthritis and back pain

After sleep, the back pain in the lumbar region, often the joints, neck and back are suffering because of the destruction of the cartilage, which facilitates the friction. The cartilage tissue (the matrix) are covered and the discs of the spine. If it does not linger humidity, there occurs the friction of the bones and inflammation begins. Because harm to joints and discs at the stop of cope with their main task – the fixing of the vertebrae. It is a sign of osteoarthritis. It is like a silent killer – can take years, asymptomatic and start to express low back pain in the morning, after sleep.

Time to take a treatment

It is important to understand that, although the relief and comes, but the disease is not passed. The symptom disappears temporarily. Therefore, it is preferable that possible to conduct a treatment. To do this, you must pass a medical examination. It includes:

  1. The delivery of blood and urine for the overall analysis. Laboratory research indicates in which phase is the disease and the beaten. A urine test shows the absence of inflammatory process in the urinary system.
  2. The biochemical analysis of blood.
  3. X-rays of the spine – will analyse the condition of the joints.
  4. Possibility of a ct scan of the spine, which detects the potential pinch points and the curvature.
  5. History. Doctor to familiarize you with the history of the disease. Perhaps, the back pain after sleep is a consequence of old wounds. He notes the absence of these evils of your loved ones and have no impact on your health the conditions of work.

The methods of treatment

After all, the preparation procedures are completed, the need to start the treatment. The process can be divided into several stages:

  • Eliminate the cause of the pathogenesis.
  • A complex effect on the outbreak of the disease.
  • The relief of symptoms using drugs aimed at the removal of inflammation.

The drug treatment

In the case of diseases of the musculoskeletal system in the morning pain in the lower back to help relieve the anti-inflammatory drugs such as Ibuprofen and other medicines containing diclofenac. They can be applied in the different types, the choice depends on the intensity of the pain:

  • Pills — in general they take during the meal. People with diseases of the GASTRO-intestinal tract need to drink together with drugs that reduce acidity in the stomach.
  • Masi dotted line to remove the inflammation and the pain.
  • Injections.

In addition, to facilitate the muscle relaxants. It is the medicines, to relieve the tension of the skeletal muscles. Use it only on doctor's prescription and not to get involved – they can cause paralysis of the muscles.

Additional measures

If the low back pain in the morning, do not stop, the doctor may prescribe bed rest, and for extra support assigned to the area to appoint the wearing of a corset.

Sleep on an orthopedic mattress is much more useful in the case of these diseases.

A good tool support will be physiotherapy sessions and manual therapy. Specialists will help you to make stronger the muscles and the vertebrae of the spine more mobile.


It is better to prevent disease than to treat it. Especially in regards to the musculo-skeletal problems – we need to take care of. To not ask why back pain after the sleep, take note of a few rules:

  • Do not lift weights. Without proper training, it can lead to several diseases.
  • Lead an active life. More sport, but the load should not be extremely intense. You just need to enter new habits of walking, stop using the elevator, cycling.
  • Sign up in the pool. Swimming is an excellent preventive, if the back pain after sleep.

Do not delay to go to the doctor. This is useful even in the draft mode, as the prevention.

Why back pain after sleep

The disease of the TWENTY-first century – a pain in the back because of the computer

We can't work around in this review, one of the most frequent are the reasons why in the morning, evil in the lower back. The long period of the computer, which may last until the morning. And after a short sleep – a throbbing pain in the back. When this mode is spent already a whole generation. It is not surprising that now many people in the earlier age suffer described the disease. During the games in line the person is in constant tension and can sharply jump, identify with the hero, who flees from the monsters. It affects not only the psyche, but also on the physical condition. The only remedy is to stop sitting in front of the computer and go to bed on time.

Other causes of pain in the back

Each morning, hurt the kidneys, but it seems that the health is in order. This may be other reasons:

  • A bad position of the body during sleep. To sleep, lying on the back – this is not a good posture. The case is that it is formed against the nature of re-torquing the lower back, which is the cause of the discomfort. Try to get rid of this habit.
  • Poor circulation of the back. The swelling may be the reason why, after sleep, sore kidneys. It appears after a back injury. Make sure the sleep time, the spine received the free blood flow.
  • Breakfast excellent. It is not surprising that it is uncomfortable bed can become the cause, in the morning, the back pain. In fact, this is the place where we spend a large part of his life. Too soft bed or a mattress soft and rods can bring a feeling of discomfort. After having slept in a bed there is a pain in the neck and back. Choose only the hard surface of the spine taken its natural position during your stay. This will be the key to a good posture.

Back health is a pledge of our activity. And the movement is life. So, if you are more and more often notice that you have a sore back in the morning, immediately after sleep, you don't take risk and consult your physician, and after follow all assigned to recommendations.